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Bad news, booze and beef lovers.The American Cancer Society has updated its diet and physical activity recommendations to help prevent cancer — and the new guidelines released on Tuesday discourage consuming red meat, processed food, sugar-sweetened drinks — and all alcohol. The combination of these risk factors (as well as being physically inactive) accounted for…

Click here to read the full original article.Although bacteria are single-celled and microscopically small, they still need energy to survive, just like us. One of the most efficient ways of acquiring energy for bacteria is through sweet, soluble carbohydrates: sugars.In fact, the keen ability of the deadly bacteria Streptococcus pneumoniae to use the plant-derived sugar…

First things first, all vegetables are healthy for you, and we would never want you to eliminate a certain vegetable (or any food for that matter) just because it might be ever so slightly higher in carbs than another. Vegetables are chock-full of essential vitamins and minerals, and pretty much every single nutritionist we've ever…

The Department of Home Affairs has reiterated that, despite the country being under lockdown, it is still delivering some of its services.Services currently rendered, during Level 4, include the registration of births, registration of deaths, issuance of temporary identity certificates, collection of smart ID cards, the reissue of birth and death certificates, and passports for…

New York|These N.Y.C. Neighborhoods Have the Highest Rates of Virus Deathsinfected and killed black people at disproportionately high rates.“We may all be in the same storm, but we’re not all in the same boat,” said Inez Barron, a city councilwoman whose Brooklyn district includes the ZIP code with the highest death rate in the city.The…