A man wears a face mask as a preventive measure against the spread of the novel coronavirus. Almost 40 countries have reported record single-day increases in coronavirus infections over the past week, around double the number that did so the previous week, according to a Reuters tally showing a pick-up in the pandemic in every…
A man walks past a mural of frontline workers in New Delhi. Coronavirus cases reached a new record increase on Saturday, according to the World Health Organisation.South Africa had the fourth highest number of new cases in 24 hours.Global cases are now at over 14 million.The World Health Organization reported a record increase in global…
Justice Minister Ronald Lamola says a person found guilty by the courts for not wearing a mask would have a criminal record. Lamola said the person would have criminal record, even if not sent to prison. President Cyril Ramaphosa announced on Sunday that the wearing of a cloth face mask is now mandatory.Justice Minister Ronald Lamola says…
SIGN UP FOR BREAKING NEWS Get local stories sent straight to your inbox as news breaks. Privacy Notice NEW RECORD: Oklahoma reports more than 1,000 new coronavirus cases, four additional deaths Hide Transcript Show Transcript LET’S GO THERE LIVE. GOV. STITT: AT BEDTIME -- AT THAT TIME, WE DID NOT HAVE A TESTING CAPACITY OR…
One lucky PowerBall Plus player has stepped forward to claim his grand prize of R153 million for the 10 July draw. A PowerBall Plus player has stepped forward to claim his grand prize of R153 million for the 10 July draw.This is the largest PowerBall Plus payout to date, as well as the largest payout…
3 min read I LIVE IN New York, and winter has officially settled in. Temps dipping below 40 degrees is not exactly my favorite thing, especially since I commute to the office three days a week, walk everywhere, and still make it to the gym after work. In weather like this, layering is optional. My
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component