6 min read THE BODY IS a complex machine. Your corporeal form houses over 600 muscles, all working together to help you perform your best every day. Fitness pros tend to organize all of these into different muscle groups—think upper body, lower body, core, and legs. If you're training to improve your physique, it may
Richard DruryGetty Images We’ve probably all experienced it: a sudden sharp pain in the calf or hamstring that makes us gasp for breath. Known as a charley horse, it happens when a muscle, commonly in the leg, suddenly contracts and tightens rock-hard. This often occurs after a long or intense workout, especially in hot weather,…
California is weighing stiff penalties for hospitals and other healthcare entities that don’t stay under state spending limits, potentially levying hundreds of millions of dollars in fines if these providers don’t take steps to rein in rising healthcare costs. If the state Office of Health Care Affordability adopts the fines next week, hospitals, medical groups
Everything Sprouts LLC of Minneapolis, MN, is recalling three varieties of alfalfa sprouts products because they have been linked to a 15-state outbreak of Shiga toxin producing E. coli (STEC) and/or Salmonella. The recalled products were distributed by Everything Sprouts from May 27 to Aug. 21 to wholesale distributors and to grocery stores located in
The patient count for an outbreak of infections from the Cyclospora parasite linked to iceberg lettuce has topped 10,000. The Centers for Disease Control and Prevention is reporting 10,930 patients as of Aug. 21, up from 9,481 reported on Aug. 13. The sick people are spread across 17 states. There are 454 patients who have