6 min read THE BODY IS a complex machine. Your corporeal form houses over 600 muscles, all working together to help you perform your best every day. Fitness pros tend to organize all of these into different muscle groups—think upper body, lower body, core, and legs. If you're training to improve your physique, it may
Richard DruryGetty Images We’ve probably all experienced it: a sudden sharp pain in the calf or hamstring that makes us gasp for breath. Known as a charley horse, it happens when a muscle, commonly in the leg, suddenly contracts and tightens rock-hard. This often occurs after a long or intense workout, especially in hot weather,…
There are 48 million cases of foodborne illness annually in the United States, according to the Centers for Disease Control and Prevention. Published: July 26, 2026, 8:00 am Quick bites from around the food safety arena this week The scope of Cyclospora outbreaks nationwide continues to grow as more cases are confirmed. In relation to one
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KFF Health News senior correspondent Julie Appleby discussed the affordability of Affordable Care Act health insurance plans on Connecticut Public’s The Wheelhouse on July 22. Click here to hear Appleby on The Wheelhouse. Céline Gounder, KFF Health News’ editor-at-large for public health, discussed tick bites on CBS’ CBS Mornings on July 20. She also discussed