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بهترین سایت شرط بندی ایرانی
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Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

If Your Mask Doesn’t Have Two of These, It’s Not Working, Study Says

10 Life-Saving Medical Breakthroughs

3 min read HEART FAILURE. RECTAL cancer. Brain bleeds. Each of the people in this package of stories might not be alive today without a key medical innovation that took many years, millions of dollars, and countless setbacks and breakthroughs to get quite right. Who are the next people to be saved? Survivors Stories 1.

The Brainstem and Pain: New Research, New Understanding

When the hair rises on the back of your neck through a process called piloerection or something hurts so much your primitive response prompts you to run away, your body can completely block out pain to deal with the survival scenario at hand. “Beautiful” is the word Luke Henderson, PhD, uses to describe this process

Outbreak Hospitalizes 51; Cardiologist Attacked; Birth in a Self-Driving Car

You don't have permission to access "http://www.medpagetoday.com/pediatrics/generalpediatrics/118950" on this server. Reference #18.ac2d3e17.1765468910.190d4c0b https://errors.edgesuite.net/18.ac2d3e17.1765468910.190d4c0b

Powerbeats Fit Review: Our Honest Take After a Month of Workouts

7 min read MY EARS DO a solid job rejecting nearly every earbud I try. I’ve chased after too many rogue AirPods that fly out mid-run to stick with those, and I haven’t done much better with other standard earbud styles. But the Powerbeats Fit offers a different style that works for chronic earbud rejectors

Most Popular Workouts in 2025

Spotify summarizes your entire year in playlists—so why can't SELF do the same with wellness? Consider this your Wellness Wrapped: a look back at the workouts, daily habits, recovery rituals, and moments that shaped how we moved and took care of ourselves in 2025. From viral fitness races to the rise of low-impact everything, here’s

Are you making this major mask mistake?

Homemade cloth face masks
Shutterstock

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In the absence of medical grade personal protective equipment (PPE), many of us have turned to homemade cloth masks to help stop the spread of coronavirus. But increasingly, research has shown that not all masks are created equal, and some are downright ineffective.  A new video case study produced by Australian researchers shows that in order for a homemade cloth mask to stop viral transmission, it needs to have at least two layers of fabric. In effect, if your mask has just one layer of fabric, you can safely bet that it simply doesn’t work.

Using an LED lighting system and a high-speed camera, the research team filmed the dispersal of aerosols produced by a subject while speaking, coughing, and sneezing. The subject reflected the behavior of a healthy individual with no respiratory disease, meaning the coughs and sneezes used “normal,” everyday force that an asymptomatic COVID patient might produce.

Upon reviewing the footage, the team ranked the efficacy of the three cloth masks (as well as a three-ply surgical face mask, which was determined to be the most effective option). Overall, the correlation between the number of fabric layers and efficacy was stark: the more layers a cloth mask had, the more effective it was in protecting against the spread of droplets. The footage revealed that single-layer masks barely impeded the spread of droplets at all: in that demonstration, the aerosols dispersed through the air with visible ease.

The team noted that style of sewing also had an effect on the outcome. Masks that were sewn according to standards provided by the Centers for Disease Control (CDC) were far more effective than single-ply masks made with cotton t-shirts and hair ties.

So, the next time you head outside, make sure your DIY mask is up to the task. Opt for a design that includes a minimum of two layers of fabric (ideally three!) that’s been sewn based on the CDC’s standards. And for more on whether your mask is keeping you safe, Watch Bill Nye Test Which Face Masks Work the Best.

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Hot Topics

10 Life-Saving Medical Breakthroughs

3 min read HEART FAILURE. RECTAL cancer. Brain bleeds. Each of the people in this package of stories might not be alive today without a key medical innovation that took many years, millions of dollars, and countless setbacks and breakthroughs to get quite right. Who are the next people to be saved? Survivors Stories 1.

The Brainstem and Pain: New Research, New Understanding

When the hair rises on the back of your neck through a process called piloerection or something hurts so much your primitive response prompts you to run away, your body can completely block out pain to deal with the survival scenario at hand. “Beautiful” is the word Luke Henderson, PhD, uses to describe this process

Outbreak Hospitalizes 51; Cardiologist Attacked; Birth in a Self-Driving Car

You don't have permission to access "http://www.medpagetoday.com/pediatrics/generalpediatrics/118950" on this server. Reference #18.ac2d3e17.1765468910.190d4c0b https://errors.edgesuite.net/18.ac2d3e17.1765468910.190d4c0b

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10 Life-Saving Medical Breakthroughs

3 min read HEART FAILURE. RECTAL cancer. Brain bleeds. Each of the people in this package of stories might not be alive today without a key medical innovation that took many years, millions of dollars, and countless setbacks and breakthroughs to get quite right. Who are the next people to be saved? Survivors Stories 1.

The Brainstem and Pain: New Research, New Understanding

When the hair rises on the back of your neck through a process called piloerection or something hurts so much your primitive response prompts you to run away, your body can completely block out pain to deal with the survival scenario at hand. “Beautiful” is the word Luke Henderson, PhD, uses to describe this process

Outbreak Hospitalizes 51; Cardiologist Attacked; Birth in a Self-Driving Car

You don't have permission to access "http://www.medpagetoday.com/pediatrics/generalpediatrics/118950" on this server. Reference #18.ac2d3e17.1765468910.190d4c0b https://errors.edgesuite.net/18.ac2d3e17.1765468910.190d4c0b