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بهترین سایت شرط بندی ایرانی
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Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

If Your Mask Doesn’t Have Two of These, It’s Not Working, Study Says

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6 min read SO YOUR DOCTOR said to include exercise in the lifestyle changes you’re making to get your cholesterol under control. But what kind of exercise, exactly, should you be doing? Both cardio and weight training affect your cholesterol in different ways. Ultimately, “you need both aerobic and resistance types as they complement each

Are you making this major mask mistake?

Homemade cloth face masks
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In the absence of medical grade personal protective equipment (PPE), many of us have turned to homemade cloth masks to help stop the spread of coronavirus. But increasingly, research has shown that not all masks are created equal, and some are downright ineffective.  A new video case study produced by Australian researchers shows that in order for a homemade cloth mask to stop viral transmission, it needs to have at least two layers of fabric. In effect, if your mask has just one layer of fabric, you can safely bet that it simply doesn’t work.

Using an LED lighting system and a high-speed camera, the research team filmed the dispersal of aerosols produced by a subject while speaking, coughing, and sneezing. The subject reflected the behavior of a healthy individual with no respiratory disease, meaning the coughs and sneezes used “normal,” everyday force that an asymptomatic COVID patient might produce.

Upon reviewing the footage, the team ranked the efficacy of the three cloth masks (as well as a three-ply surgical face mask, which was determined to be the most effective option). Overall, the correlation between the number of fabric layers and efficacy was stark: the more layers a cloth mask had, the more effective it was in protecting against the spread of droplets. The footage revealed that single-layer masks barely impeded the spread of droplets at all: in that demonstration, the aerosols dispersed through the air with visible ease.

The team noted that style of sewing also had an effect on the outcome. Masks that were sewn according to standards provided by the Centers for Disease Control (CDC) were far more effective than single-ply masks made with cotton t-shirts and hair ties.

So, the next time you head outside, make sure your DIY mask is up to the task. Opt for a design that includes a minimum of two layers of fabric (ideally three!) that’s been sewn based on the CDC’s standards. And for more on whether your mask is keeping you safe, Watch Bill Nye Test Which Face Masks Work the Best.

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You May be ‘Microcheating’ on Your Partner Without Even Knowing It

6 min read Long gone are the days when cheating was as easy to spot as a lipstick smudge on a shirt collar. In 2026, infidelity often takes the smaller, yet nonetheless shitty, form of “microcheating.” It could be a borderline flirty text to a colleague or check-ins with an old “friend” that start out

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You don't have permission to access "http://www.medpagetoday.com/transplantation/hearttransplantation/119412" on this server. Reference #18.8a1c1602.1768366940.7e14c81d https://errors.edgesuite.net/18.8a1c1602.1768366940.7e14c81d

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4 min read A new study found people lost an average of 32.4 pounds while on semaglutide and tirzepatide. People who discontinue GLP-1 drugs regained nearly 22 pounds within a year. They returned to their starting weight in less than 2 years. Doctors say there's three common mistakes people make that is likely contributing to

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You May be ‘Microcheating’ on Your Partner Without Even Knowing It

6 min read Long gone are the days when cheating was as easy to spot as a lipstick smudge on a shirt collar. In 2026, infidelity often takes the smaller, yet nonetheless shitty, form of “microcheating.” It could be a borderline flirty text to a colleague or check-ins with an old “friend” that start out

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You don't have permission to access "http://www.medpagetoday.com/transplantation/hearttransplantation/119412" on this server. Reference #18.8a1c1602.1768366940.7e14c81d https://errors.edgesuite.net/18.8a1c1602.1768366940.7e14c81d

How Long Does It Take to Regain Weight After Stopping Ozempic? Not Long, Unless You Use These Strategies

4 min read A new study found people lost an average of 32.4 pounds while on semaglutide and tirzepatide. People who discontinue GLP-1 drugs regained nearly 22 pounds within a year. They returned to their starting weight in less than 2 years. Doctors say there's three common mistakes people make that is likely contributing to