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How to get the health benefits of nature when you’re stuck inside

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How to get the health benefits of nature when you’re stuck inside

Heading Out into the natural world is good for your health and mind, and you can still get a few of the same benefits even when stuck within, says Graham Lawton



Health.

| Remark

1 April2020

By Graham Lawton

Shomos Uddin/Getty Images

LAST week, throughout what currently feels like the halcyon days of Prior to Lockdown, a terrific bundle came through my letterbox. It included the Excellent Trees of London Map, which lists the UK capital’s 50 most intriguing trees. Did you understand there is a giant redwood towering over New Cross Gate tube station? Or a yew in Totteridge that has existed since prior to the Norman Conquest? I was preparing to visit them all. That will now need to wait.

I have written before about London’s green areas and its status as a nationwide city park. One of …

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