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بهترین سایت شرط بندی ایرانی
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Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Traffic heading into KZN remains high, motorists encouraged to plan routes, says N3TC

Fortify Your Forearm Strength With This Simple Drill

Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every other workout and consider that a heavy-hitting forearm day. But aesthetics aren't the only downside of

Protecting the protectors: As measles cases surge, how can we help health care workers get vaccinated?

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If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might come to mind first—these products are indeed turbocharged with the muscle-building macro. But you actually may not need to load up on such supplemental forms to get enough of it, nor is downing a whole bunch in

The EZ Bar Incline Row Lets You Lift Heavy in a Back-Safe Position

When it comes to back training, you'll find that it's helpful to work with heavy weights. That approach works great when you’re trying to pack on size, but you're not always putting yourself in the best position to avoid tweaks and, in the worst case scenario, injuries, when you load up the barbell. Thankfully, this

Cancer deaths expected to rise to over 18 million in 2050, nearly 75% more than in 2024

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Traffic heading into KZN is high due to the long weekend.

Traffic heading into KZN is high due to the long weekend.

  • With many taking an extended break over the Heritage Day long weekend the N3 is seeing increased traffic.
  • Construction sites on the N3 might have contributed to congestion heading towards KwaZulu-Natal.
  • An appeal has gone out for weekend travellers to carefully plan ahead, and to remain patient.

There has been an increase of traffic on the N3 heading towards Durban as many South Africans take advantage of a September break. The N3 Toll Concession (N3TC) says it’s expecting to see a continuing stream of travellers on the N3 toll route over the Heritage Day long weekend.

“While N3 Toll Concession (N3TC), the company managing the N3 Toll Route, is geared to welcome leisure travellers back to the route, we recommend all road users carefully plan their trips,” commercial manager Con Roux said in a statement.

He said that long distance journeys, especially at peak times, could place additional strain on motorists as roads become congested, with delays the order of the day.

N3TC spokesperson Anita Heyl told News24 they saw a high volume of traffic on Wednesday and Thursday on the N3 south bound heading towards Durban and they are expecting extremely high volumes of traffic heading towards the north on Sunday as people will be heading back to Johannesburg.

“There are construction sites on the N3 which might have contributed to the congestion heading towards KwaZulu-Natal,” said Hely.

“However, [on] Sunday we are not expecting the traffic to be as bad because there are no slow moving lanes due to construction,” she added.

“We strongly appeal to weekend travellers to carefully plan ahead, and to remain patient when travel conditions become demanding,” said Roux.

Hely advised travellers who can travel outside of peak hours to use the opportunity.

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Hot Topics

Fortify Your Forearm Strength With This Simple Drill

Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every other workout and consider that a heavy-hitting forearm day. But aesthetics aren't the only downside of

Protecting the protectors: As measles cases surge, how can we help health care workers get vaccinated?

Please complete security verification This request seems a bit unusual, so we need to confirm that you're human. Please press and hold the button until it turns completely green. Thank you for your cooperation! Press and hold the button If you believe this is an error, please contact our support team. 185.149.70.50 : d7f3b37a-89a0-44ec-abba-1ef2f9a8

17 Easy Ways to Eat More Protein, According to RDs

If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might come to mind first—these products are indeed turbocharged with the muscle-building macro. But you actually may not need to load up on such supplemental forms to get enough of it, nor is downing a whole bunch in

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Fortify Your Forearm Strength With This Simple Drill

Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every other workout and consider that a heavy-hitting forearm day. But aesthetics aren't the only downside of

Protecting the protectors: As measles cases surge, how can we help health care workers get vaccinated?

Please complete security verification This request seems a bit unusual, so we need to confirm that you're human. Please press and hold the button until it turns completely green. Thank you for your cooperation! Press and hold the button If you believe this is an error, please contact our support team. 185.149.70.50 : d7f3b37a-89a0-44ec-abba-1ef2f9a8

17 Easy Ways to Eat More Protein, According to RDs

If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might come to mind first—these products are indeed turbocharged with the muscle-building macro. But you actually may not need to load up on such supplemental forms to get enough of it, nor is downing a whole bunch in