Hairdressers have taken their fight with the government to the high court, demanding the urgent reopening of their salons.Their reason behind the court application was that they were faced with a lack of income and some are forced to rely on Good Samaritans to survive.The application is led by advocate Carlo Viljoen who has taken…
27 April, 07:19 AM Health Minister Zweli Mkhize will brief the portfolio committee on health and the select committee on health and social services on Monday on the state of readiness of quarantine sites in the provinces. He will also update the committees on the shortage of personal protective equipment (PPE), services provided to refugees and…
These come from NOBULL’s flagship line—and my personal favorites. The classic Outwork has been featured in our annual Fitness Awards, and the upgraded version builds upon NOBULL’s innovative design, adding a little more flexibility for explosive lifts. NOBULL came up a lot when I started squatting heavy again, but I ultimately opted for the Rocky
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5 min read THE GYM MANTRA that decrees you should never skip leg day only sounds like a good one if you've never had to deal with knee pain. Summoning the fortitude to crush a lower body workout is tough enough without dreading how your joints will feel during it. Whether you've experienced an injury