3 min read BICEPS CURLS ARE a top-tier muscleman exercise. Step foot into any self-respecting gym, head to the free weight floor, and watch for just a few minutes. Inevitably, someone will grab a set of dumbbells and get to pumping. But doing the same movement over and over gets stale—and there are different factors
5 min read I KNEW MY eating habits weren’t great. Okay, scratch that—they were terrible. I blame my job. I worked in sales in the beer industry for 20 years, where I ate nothing but chicken wings and pizza in smoky bars every day. But I didn’t know just how terrible they’d become, since I’d
Epinephrine nasal spray works well even if patients sniff while using it, according to an abstract presented at the American College of Allergy, Asthma, and Immunology (ACAAI) 2025 Annual Meeting in Orlando, Florida. The FDA last year fast-tracked approval of the first nasal epinephrine (neffy). The spray offers patients an alternative to injectable epinephrine pens
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