COVID-19 is infamous for having somewhat strange symptoms (COVID toes, anyone?) or no symptoms at all (up to 40% of people infected with the novel coronavirus may show no signs). But sometimes the virus makes its presence abundantly clear, with telltale symptoms that can be severe and long-lasting. These are seven sure signs you've already…
Police used stun grenades against protesting tourism and hospitality workers outside Parliament on Friday.The staff at Truth Coffee cafe were hit with water cannons.Cape Town Mayor Dan Plato says he is "appalled" by the footage.Cape Town mayor Dan Plato has expressed outrage at police action against tourism industry protesters who were blasted by a water…
Shirley Horton sobbed as she threw her arms around her husband, Ken, as he left the Mediclinic Durbanville in Cape Town following his treatment for Covid-19. A row of hospital staff applauded as Ken Horton, 68, was pushed to the entrance in a wheelchair.He was given a little gift bag to take home by Christine Taylor,…
If you stride through the gym straight to the dumbbell rack, grab the first set of weights you see and immediately get to curling, your biceps-building workout is probably too rushed. To really emphasize the exercise's full range of motion and muscle contraction, through which you'll reap the most muscle-building benefit, you need to focus
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