4 min read EVERY SPORT HAS performance benchmarks. From breaking the 5-minute mile barrier as a runner to speeding through 40 kilometers in less than an hour as a cyclist to completing more than 700 meters in 12 minutes as a swimmer, using these numbers for your goals can take your everyday training to the
I'm hearing a lot of talk about the coronavirus spreading through aerosols — is wearing a mask in a grocery store enough protection? What else should I do to stay safe? Quick answer first: Going to the grocery store where you and everyone else is wearing a mask and keeping a distance from each other…
The Classic really lives up to its billing—it's a certified classic. At least, in our editors' eyes. Featuring a three-inch Euro pillow top for cushioning and pressure relief, the mattress strikes the perfect balance of support and comfort. It also boasts Saatva's patented Lumbar Zone Technology for healthy spinal alignment in virtually any sleeping position.
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It’s easy to sense when someone’s the oldest child. Usually, she’s part neurotic, part anxious—always the first to send meticulously detailed calendar invites or drop words of wisdom whenever someone’s having a rough week. Ask any firstborn daughter you know, and she’ll relate to this kind of emotional maturity alongside the painfully familiar experience of