Your 30s and 40s are what some would consider the best years of your life. You’re no longer “figuring it out,” but you aren’t “old” by society’s ageist standards either. It should be a sweet spot—right? But despite the illusion of stability and security, it’s also common for anxiety and self-doubt to worsen during your
Using thin, stretchy neck gaiters as a face covering might be ineffective at stopping the spread of the coronavirus, and could even spread the virus further than not wearing a covering at all, according to a new study. Researchers from Duke University found that the neck gaiter they tested was "worse than nothing." "The neck…
One popular style of face covering may not be doing much to limit spread of the coronavirus, according to a study out of Duke University.The researchers found that while most of the cotton, cloth or surgical-style masks tested were effective at limiting the amount of respiratory droplets a person expelled while talking, the “neck gaiter”…
Lyme Disease Research Group.Noting the mild winter on the East Coast, Sapi says, "We do have a bad year for the ticks."Hikers, campers and anyone else eager for an escape could "just explode into the outdoors. And there may not be the same thoughtful approach" to preventing exposure, explains Dr. Sorana Segal-Maurer, director of the…
By Alice Klein We tend to gain weight as we ageEmilija Manevska / Getty Many of us are shorter and heavier than we think we are, according to a study that compared people’s self-reported height and weight with their actual measurements. James Hodge and his colleagues at the American Cancer Society in Atlanta, Georgia, looked…
Can't see the audio player? Listen on: The Host The Trump administration this week missed a deadline to nominate a new director for the Centers for Disease Control and Prevention. Without a nominee, current acting Director Jay Bhattacharya — who is also the director of the National Institutes of Health — has to give up
The whole concept of low-impact cardio exercises may sound like an oxymoron. After all, can you really jack up your heart rate without running or jumping? The answer is yes, absolutely! And we have a bunch of different bodyweight exercises (20, to be exact!) as proof. Low-impact cardio exercises can be a smart choice for
7 min read BASEBALL SEASON IS finally here, just in time for Anthony Eyanson to make his professional debut with the Red Sox. The 21-year-old already has a sizable reputation: After finishing third in Division I for strikeouts, he helped Louisiana State University clinch the national championship. He was also named First Team All-American in