1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component
Spotify summarizes your entire year in playlists—so why can't SELF do the same with wellness? Consider this your Wellness Wrapped: a look back at the workouts, daily habits, recovery rituals, and moments that shaped how we moved and took care of ourselves in 2025. From viral fitness races to the rise of low-impact everything, here’s
4 min read This column first appeared in the Men’s Health email newsletter. The Optimized Man is a biweekly series from our editorial director as he tries out the latest, greatest, and weirdest health and wellness innovations so you don’t have to. Sign up here to get the next one. I’VE TRIED TO build a
Published: November 06, 2026, 10:41 pm Last updated: November 07, 2026, 12:20 am A California pumpkin patch and petting zoo associated with an outbreak of E. coli O157:H7 infections reopened Nov. 6 with the owners saying environmental tests for the pathogen had come back negative. The San Luis Obispo county health department has not posted
Healthcare affordability. Abortion access. “Medicare for All.” Healthcare was a major force behind the big wins for Democrats in this week’s midterm elections. But the debate over what the Democratic Party will do next is just getting started. KFF Health News chief Washington correspondent Julie Rovner appeared on WAMU’s Health Hub on Nov. 4 to