1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component
Spotify summarizes your entire year in playlists—so why can't SELF do the same with wellness? Consider this your Wellness Wrapped: a look back at the workouts, daily habits, recovery rituals, and moments that shaped how we moved and took care of ourselves in 2025. From viral fitness races to the rise of low-impact everything, here’s
Four companies control about 80 percent of the U.S. beef market, and there is no reason to believe that any of them are satisfied with their share. Published: April 05, 2026, 8:00 am The USDA’s Food Safety and Inspection Service (FSIS) reported that Listeria monocytogenes was the most frequent cause of outbreaks it investigated during fiscal year
Céline Gounder, KFF Health News’ editor-at-large for public health, discussed a new weight loss pill approved by the FDA on CBS News’ CBS Mornings on April 2. Click here to watch Gounder on CBS Mornings. KFF Health News Southern correspondent Sam Whitehead discussed high Affordable Care Act premiums on WUGA’s The Georgia Health Report on
States are paying contractors such as Deloitte, Accenture, and Optum millions of dollars to help them comply with the One Big Beautiful Bill Act — a law that will strip safety-net health and food benefits from millions. State governments rely on such companies to design and operate computer systems that assess whether low-income people qualify