There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or a barbell. Others (especially some trainers) say that they’re not the best exercise tool for everyone, since they
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
Pros Fit is snug and comfortable during extended use Advanced features like adaptive audio and transparency mode New heart rate monitoring feature Controls are intuitive Cons Limited Android support The AirPods Pros have undergone significant improvements over the past few updates, with the latest version, the AirPods Pros 3, becoming what we believe to be
Thrift shopping deserves every ounce of its current internet buzz: It’s better for the environment—and for your checking account. But when you’re shopping for secondhand workout clothes, the germ expert SELF consulted says it pays to be a little more discerning with those pre-loved yoga and running fits. Ahead, our experts break down a six-step
3 min read Vuori’s sale section has been restocked with fall workout clothes. Save up to 50% on editor-approved shorts, T-shirts, hoodies, joggers, and more. The sale also features savings on workout gear, hats, and fall-centric favorites. AT MEN'S HEALTH , we test activewear for a living—and few brands impress us as consistently as Vuori.
Chase recently became the first NFL player to sign a sponsorship deal with Fabletics, citing the versatility of its products as what drew him to the brand. This cap is a perfect example of how versatile the line really is. “It's easy. You can sleep with it. You can wear it after you wash your
There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or a barbell. Others (especially some trainers) say that they’re not the best exercise tool for everyone, since they
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