A mum and her two kids from KwaGuqa in Emalahleni died after she allegedly poisoned them. Free State police are investigating a case of murder after a woman's body was found dumped in a field in Odendaalsrus. The woman was found with a gunshot wound to the head.Residents near the crime scene claimed they heard a…
An HIV patient was found to have no trace of the virus in her tissues, despite not being on suppressing drugs. (Getty Images)A woman may be the first person to be cured of human immunodeficiency virus (HIV) without enduring a gruelling stem cell transplant, research suggests.Loreen Willenberg, 66, from California, was infected with the sexually-transmitted…
The decomposing body of a woman has been found in bushes near the Strandfontein Pavilion.The woman's body was discovered by a homeless man. A post-mortem will be conducted to determine cause of death and identity.The decapitated body of a woman has been found decomposing in bushes near the Strandfontein Pavilion in Cape Town.According to the…
The Roodepan police in the Northern Cape are investigating a murder case after the body of a 31-year-old woman was found in a shallow grave in Roodepan Block A, Ivory Park. The woman was reported missing on 7 June.READ | They killed her in front of her children - father of pregnant woman murdered on…
A woman's body was found burnt in the East Rand. A woman's body, whose face was burnt beyond recognition, was found lying on a street in Mayfield, Benoni.There was no ash next to her body, indicating she was murdered and set alight elsewhere.Her killing comes amid a spate of violent attacks against women and children…
3 min read I LIVE IN New York, and winter has officially settled in. Temps dipping below 40 degrees is not exactly my favorite thing, especially since I commute to the office three days a week, walk everywhere, and still make it to the gym after work. In weather like this, layering is optional. My
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component