THE PRESS DEMOCRAT May 11, 2020, 6:57PM Updated 1 hour ago The "Follow This Story" feature will notify you when any articles related to this story are posted. When you follow a story, the next time a related article is published — it could be days, weeks or months — you'll receive an email informing…
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4 min read IT'S ONLY NATURAL to compare yourself to the guy lifting next to you. It doesn’t matter if he’s bigger and stronger or smaller and scrawnier—everyone wants a benchmark against which to gauge their strength and skill. If that bench (or squat rack, or power platform, or rubberized flooring) happens to be just
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