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3 min read YOU MIGHT KNOW them as the “powerhouses of the cell,” but that’s selling mitochondria short—these microscopic MVPs play a role in almost everything that makes you healthy. With the right lifestyle adjustments, you can help them do it all. What Mitochondria Are Mitochondria are like subcontractors that do jobs for your cells.

"I lost a business that I built over 50 years through fraud," Wiese said. Photo: Getty Images I lost a business that I built over 50 years throu Steinhoff's former chairperson, Christo Wiese, says the company's move to settle a raft of legal claims against it is a step in the right direction.Steinhoff has proposed…

Civil disobedience and government’s crisis of legitimacyMakhura said his government was holding a lot of discussions with different sectors to prepare for less stringent measures. He also called on shopping malls and law enforcement to assist in making sure the province’s residents complied with lockdown regulations, as well as standards set by the World Health…