6 min read THE BODY IS a complex machine. Your corporeal form houses over 600 muscles, all working together to help you perform your best every day. Fitness pros tend to organize all of these into different muscle groups—think upper body, lower body, core, and legs. If you're training to improve your physique, it may
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By Adam Vaughan Some preliminary results from drug trials show we can lower the risk of developing severe covid-19AFP via Getty Images As the World Health Organization (WHO) baldly reminds us, “there are no specific vaccines or treatments for COVID-19”. However, trials of treatments are taking place. Some have shown promise in helping those infected by calming…
A coronavirus vaccine has the potential to not only save countless lives, but also to mitigate trillions in economic damage. The U.S. Congressional Budget Office projects that the COVID-19 pandemic will cause more than $16 trillion worth of damage to the U.S. economy over the next decade. More than 140,000 Americans have already died from…
Chase recently became the first NFL player to sign a sponsorship deal with Fabletics, citing the versatility of its products as what drew him to the brand. This cap is a perfect example of how versatile the line really is. “It's easy. You can sleep with it. You can wear it after you wash your
There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or a barbell. Others (especially some trainers) say that they’re not the best exercise tool for everyone, since they
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