6 min read THE BODY IS a complex machine. Your corporeal form houses over 600 muscles, all working together to help you perform your best every day. Fitness pros tend to organize all of these into different muscle groups—think upper body, lower body, core, and legs. If you're training to improve your physique, it may
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By Adam Vaughan Some preliminary results from drug trials show we can lower the risk of developing severe covid-19AFP via Getty Images As the World Health Organization (WHO) baldly reminds us, “there are no specific vaccines or treatments for COVID-19”. However, trials of treatments are taking place. Some have shown promise in helping those infected by calming…
A coronavirus vaccine has the potential to not only save countless lives, but also to mitigate trillions in economic damage. The U.S. Congressional Budget Office projects that the COVID-19 pandemic will cause more than $16 trillion worth of damage to the U.S. economy over the next decade. More than 140,000 Americans have already died from…
6 min read IF YOUR SOCIAL media feeds are filled with dumbbell curls and hot takes about training tempo, the same algorithm that might have served you this article has also likely been populated with clips of fitfluencers—like this one and this one—sucking their belly in and standing with their stomach flat like a pancake.
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3 min read This story is part of a series on 10 life-saving medical breakthroughs. Click here to read the rest. ANTONIO TORRES, A 24-year-old from Denver, used to spend six hours each day bathing and meticulously wrapping the red, raw skin along his shoulders and spine. “My wounds take up a large percentage of