Weight

4 min read A new study found people lost an average of 32.4 pounds while on semaglutide and tirzepatide. People who discontinue GLP-1 drugs regained nearly 22 pounds within a year. They returned to their starting weight in less than 2 years. Doctors say there's three common mistakes people make that is likely contributing to

7 min read By now, your news feed, your dinner table conversations, and your doctor’s office have been flooded with chatter about the meds approved for weight loss known as semaglutide (e.g. Ozempic) and tirzepatide (e.g.Mounjaro, Zepbound). Now, there’s a new peptide in town: retatrutide. Yes, all of these chemicals are technically peptides, and each

4 min read IT'S ONLY NATURAL to compare yourself to the guy lifting next to you. It doesn’t matter if he’s bigger and stronger or smaller and scrawnier—everyone wants a benchmark against which to gauge their strength and skill. If that bench (or squat rack, or power platform, or rubberized flooring) happens to be just

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Share on PinterestResearch suggests that a reduction in BMI, from one of obesity to one of overweight, by midlife may improve longevity.The World Health Organization (WHO) estimate that the global prevalence of obesity has almost tripled since 1975. In 2016, more 650 million adults had obesity.In the United States, the prevalence of obesity among adults…