Rain and overcast weather. Parts of the Western Cape should be on the lookout as severe thunderstorms are expected in places, and will lead to localised flooding, according to the South African Weather Service. Warnings:- Extremely high fire danger conditions are expected over the eastern areas of the Northern Cape, the eastern half of the Western…
It's the calm before the storm - Wednesday looks set for fine and cool conditions before the heavy rains and cold expected from Thursday onward, the South African Weather Service says.Warnings:Extremely high fire danger conditions are expected over the northern parts of the Northern Cape.The weather in your region: Gauteng will be fine and cool becoming…
South African Weather Service.The weather in your regionGauteng will be warm in the north, otherwise fine and cool.The expected UVB sunburn index is high.In Mpumalanga, it will be fine and cool to warm but hot on the Lowveld. It will become partly cloudy in the south in the afternoon.Limpopo will be fine and warm.The North West will be fine and…
Here in the northern hemisphere, winter famously contributes to widespread vitamin D deficiency as sunlight exposure decreases. The trend is “very marked in clinical practice," Mary Gover, MD, an internal medicine doctor at Montefiore Einstein Advanced Care in New York City, tells SELF. What you might not know, however, is that vitamin D isn’t the
Your 30s and 40s are what some would consider the best years of your life. You’re no longer “figuring it out,” but you aren’t “old” by society’s ageist standards either. It should be a sweet spot—right? But despite the illusion of stability and security, it’s also common for anxiety and self-doubt to worsen during your
5 min read WHEN THE JUSTICE Department released a trove of Epstein-related files on January 30 and then pulled down thousands of pages after redaction failures exposed victims’ identifying information and explicit material, I felt a familiar gut-drop. Once again, the people with the least power were being asked to pay twice—first for the abuse