Strong winds and high seas are forecast for Wednesday by the South African Weather Service, while the weather remains fine and cool elsewhere. WarningsGale force to strong westerly to north-westerly winds of 62-74km/h are expected between Cape Point and Cape Agulhas in the afternoon, spreading to Plettenberg Bay by the evening.WatchesHigh seas, with wave heights between…
Extremely high fire danger conditions are expected over the central parts of the Northern Cape, the eastern parts of the Western Cape, and the central and western interior of the Eastern Cape, the South African Weather Service warns.Special weather advisoriesStrong interior winds of 50-60km/h, with gusts 65-75km/h, are expected over the southern part of the…
A high fire danger has been issued by the South African Weather Service for three provinces on Saturday, otherwise, the weather is expected to remain fine and cool. WarningExtremely high fire danger conditions are expected over the southern interior of the Northern Cape, the Central Karoo of the Western Cape and western and central interior of…
Sunrise over power lines in the Free State. As the weekend now slides into focus, KwaZulu-Natal can expect some morning rain, otherwise the rest of the country will enjoy fine and cool to warm weather on Friday, according to the South African Weather Service. The weather in our province:Gauteng will be fine and cool, but partly…
Conditions will be mostly fine and cool on Thursday as it has been for most of the week, according to the South African Weather Service.The weather in your region:It will be a fine and cool day in Gauteng.The expected UVB sunburn index is low.Mpumalanga will be fine and cool, but cold along the escarpment. It will then…
5 min read WHICH EXERCISE ALLOWS you to work with the most possible weight? That's important to think about when you're building a workout plan, since you'll be able to build strength and muscle working with heavy loads. The deadlift or back squat might be the first options that come to mind, and these big
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