Hamptons elite party-goers are indulging in concierge coronavirus testing, sometimes to the tune of $500 per test, according to a report in the New York Times. In an interview with Dr. Asma Rashid, the Times outlined an environment removed from the more common scenes of the pandemic.Rashid insists that for the rich and famous, the summer…
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3 min read I LIVE IN New York, and winter has officially settled in. Temps dipping below 40 degrees is not exactly my favorite thing, especially since I commute to the office three days a week, walk everywhere, and still make it to the gym after work. In weather like this, layering is optional. My
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty