LAST UPDATED: 2020-05-04, 09:13 A plea for less hysteria and more respect at a difficult time for us all South Africans are increasingly getting gatvol with each other, the government and the regulations, writes Adriaan Basson. Cape Town Monday 12-19°C Sunny. Mild. 3 day forecast Tuesday 14-21°c Sunny. Mild. Wednesday 15-23°c High level clouds. Mild.…
FEEL GOOD | Medical student graduates and joins Covid-19 fight, thanks to crowdfundingKotane said she had to raise the funds to pay off her university fees so she could register with the HPCSA. Mere days after registering, she received a call about an offer - a locum contract at a private clinic. "I don't know how…
#Lockdownlevel4 Police Minister Bheki Cele is here and stopping cars. He tells media he doesn't think SA is taking regulations seriously and might make a request to the Command Council regarding jogging and cycling in clubs and outside regulation restrictions pic.twitter.com/oRiSttiIqy— Azarrah Karrim (@azarrahk) May 1, 2020He added the police were calling on South Africans…
Just face it: No exercising or shopping without a maskAt Alex Mall, residents queued outside as they waited to enter to buy food and clothing. Turned backThose without masks were turned back. Before customers could enter the mall, they were given soap to wash their hands before walking through a sanitising pod. It was a hive of…
Pros Includes access to free online workout videos Comes with resistance bands and yoga straps Quiet motor Cons Resistance bands may feel flimsy This LifePro Waver Vibration Plate is best for users who want a sturdy vibration plate for full-body training. Thanks to the included resistance bands and yoga straps, the machine allows for versatile
You can’t scroll through social media or turn on the news these days without hearing about GLP-1 medications. From Ozempic to Wegovy, these drugs have surged in popularity for their ability to help manage diabetes and support weight loss. But starting a GLP-1 isn’t just about picking up a prescription and hoping for the best.
6 min read Long gone are the days when cheating was as easy to spot as a lipstick smudge on a shirt collar. In 2026, infidelity often takes the smaller, yet nonetheless shitty, form of “microcheating.” It could be a borderline flirty text to a colleague or check-ins with an old “friend” that start out