LAST UPDATED: 2020-05-04, 09:13 A plea for less hysteria and more respect at a difficult time for us all South Africans are increasingly getting gatvol with each other, the government and the regulations, writes Adriaan Basson. Cape Town Monday 12-19°C Sunny. Mild. 3 day forecast Tuesday 14-21°c Sunny. Mild. Wednesday 15-23°c High level clouds. Mild.…
FEEL GOOD | Medical student graduates and joins Covid-19 fight, thanks to crowdfundingKotane said she had to raise the funds to pay off her university fees so she could register with the HPCSA. Mere days after registering, she received a call about an offer - a locum contract at a private clinic. "I don't know how…
#Lockdownlevel4 Police Minister Bheki Cele is here and stopping cars. He tells media he doesn't think SA is taking regulations seriously and might make a request to the Command Council regarding jogging and cycling in clubs and outside regulation restrictions pic.twitter.com/oRiSttiIqy— Azarrah Karrim (@azarrahk) May 1, 2020He added the police were calling on South Africans…
Just face it: No exercising or shopping without a maskAt Alex Mall, residents queued outside as they waited to enter to buy food and clothing. Turned backThose without masks were turned back. Before customers could enter the mall, they were given soap to wash their hands before walking through a sanitising pod. It was a hive of…
TO BUILD A chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters will start using a barbell, but there are limits to what you can accomplish, especially for those with shoulder issues. Dumbbells can only go so far, especially if your gym maxes out around 80 pounds. If
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