An operation by police and the City of Cape Town saw "illegal" structures where some people were living torn down in Hangberg, Hout Bay.Residents and police were in a tense stand-off on a rainy Thursday.Rocks and rubber bullets flew earlier in the day.Running battles between police and residents of Hangberg, Hout Bay, broke out on…
Hout Bay has been identified as one of five hotspots in Cape Town.Fishermen in the area explain how Covid-19 has impacted on their industry - and their lives.In Imizamo Yethu, a nearby informal settlement, people are going to bed without food.When Jose de Barros sailed out to sea on February 3, there wasn't a Covid-19…
News24 will host an exclusive Q&A session with a panel of five leading experts on Wednesday morning, to provide clarity on whether or not it's safe for parents to send their children back to school.Schools across the country opened their doors on Monday to pupils in grades 7 and 12.Out of 23 675 schools, 23…
In an interview, the family of the late Collins Khosa talks about who he was, what he was like and who he has left behind.His wife, mother, sister and brother described Khosa as a dancer, entertainer, bread winner and support structure.Amid Black Lives Matter protests around the world, the family is hopeful there will be…
Please complete security verification This request seems a bit unusual, so we need to confirm that you're human. Please press and hold the button until it turns completely green. Thank you for your cooperation! Press and hold the button If you believe this is an error, please contact our support team. 185.149.70.50 : 25ea8038-fa00-408f-8376-e9821d8f
TO BUILD A chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters will start using a barbell, but there are limits to what you can accomplish, especially for those with shoulder issues. Dumbbells can only go so far, especially if your gym maxes out around 80 pounds. If
Please complete security verification This request seems a bit unusual, so we need to confirm that you're human. Please press and hold the button until it turns completely green. Thank you for your cooperation! Press and hold the button If you believe this is an error, please contact our support team. 185.149.70.50 : 86ff5b88-7c8a-46c4-8ce1-7588b40c