Instagram Says It’s Safeguarding Teens by Limiting Them to PG-13 Content

3 min read I WALK A LOT. Not just from my New York City apartment to the subway and then the office, but across town for meetings, errands that pile up on the same day, and the occasional detour to grab a coffee or check out a new shop. By the time winter hits, my

If you’ve ever woken up after a night out with a pounding headache, nausea, and lots of regret—then unfortunately, you’re familiar with being hungover. It’s all fun and games when the alcoholic drinks are flowing, but too many of them take a toll on your body. Hangover symptoms occur because alcohol is a central nervous

6 min read The following story contains spoilers for Landman season 2, episode 7, "Forever Is an Instant.” "FROM NOW ON, starting today, I’m gonna enjoy my life.” So says Tommy Norris (Billy Bob Thornton) after another of the expletive-laden one-on-ones he has with his father. But this time, for a change, he’s taken the

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6 min read Your sleep score is consistently high, you’re tracking macros like it’s your job, and you’ve finally got your V02 max and heart rate variability dialed in. Thanks to your fitness tracker, you’re healthier than ever. Or are you? “Wearables are great at measuring data related to athletic training and can help you