Augustine Kwem (TEAMtalk) Augustine Kwem's first-half goal proved the difference as Chippa United battled to a 1-0 win over fellow stragglers Baroka at Bidvest Stadium on Saturday evening.The first half was an action-packed affair and started at a high tempo and both teams came flying out of the starting traps.Baroka's Nhlanhla Mgaga got the ball…
Evidence is mounting that widespread mask-wearing can significantly slow the spread of coronavirus and help reduce the need for future lockdowns. Public health authorities did not initially put an emphasis on masks, but that's changed and there is now increasing consensus that they play an important role in hindering transmission of the virus at a time…
4 min read A new study found people lost an average of 32.4 pounds while on semaglutide and tirzepatide. People who discontinue GLP-1 drugs regained nearly 22 pounds within a year. They returned to their starting weight in less than 2 years. Doctors say there's three common mistakes people make that is likely contributing to
Estás listo para salir del hospital, pero todavía no te sientes en condiciones de cuidarte solo en casa. O bien ya terminaste un par de semanas de rehabilitación. ¿Podrás manejar una rutina complicada de medicamentos, además de hacer las compras y cocinar? Tal vez te caíste en la ducha y ahora tu familia quiere que
6 min read SO YOUR DOCTOR said to include exercise in the lifestyle changes you’re making to get your cholesterol under control. But what kind of exercise, exactly, should you be doing? Both cardio and weight training affect your cholesterol in different ways. Ultimately, “you need both aerobic and resistance types as they complement each