WASHINGTON (AP) — Despite a century’s progress in science, 2020 is looking a lot like 1918. In the years between two lethal pandemics, one the misnamed Spanish flu, the other COVID-19, the world learned about viruses, cured various diseases, made effective vaccines, developed instant communications and created elaborate public-health networks.Yet here we are again, face-masked…
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Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every other workout and consider that a heavy-hitting forearm day. But aesthetics aren't the only downside of