Duane Vermeulen (Supplied) Bulls director of rugby Jake White has announced a strong 30-man match-day squad that will battle against the Sharks in this weekend's Super Fan Saturday at Loftus Versfeld.Springbok World Cup-winning star Duane Vermeulen will lead the Bulls squad which includes many of their new signings made during the coronavirus-enforced off-season.The backs are loaded…
Springbok star Duane Vermeulen was the target of a blackmail plot last week.Criminals hacked into the No 8’s email, PayPal and social media accounts.The hackers threatened Vermeulen, demanding he pay a ransom of about R8 900.Springbok and Bulls No 8 Duane Vermeulen has revealed that he was the target of a blackmail plot.Rapport revealed on…
Duane Vermeulen (Gallo Images) National coach Jacques Nienaber can count on Duane Vermeulen being one of his senior men when the British & Irish Lions tour here next year.The 33-year-old admits a lot of veterans contemplated and even enforced their retirements after last year's World Cup, but that thought didn't cross his mind.Vermeulen is one of…
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JUSTIN STEELE 4 min read THE WAY MOST guys go about core training will set themselves up for disappointment. They crank through countless situps—but that only trains one function of the core, trunk flexion, and it's easy to get sloppy with form as the reps pile up. You'll need other exercises to build strong, functional
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