6 min read IF YOUR SOCIAL media feeds are filled with dumbbell curls and hot takes about training tempo, the same algorithm that might have served you this article has also likely been populated with clips of fitfluencers—like this one and this one—sucking their belly in and standing with their stomach flat like a pancake.
5 min read IN LATE 2025, quarterback Josh Allen was sacked during a game. Unbeknownst to him, he broke his foot, but even after limping into the locker room at halftime, he didn’t miss a single play and led his team to a 23-20 win. Playing hurt is standard operating procedure for Allen, who manages
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Philip Friedman 3 min read MEN'S HEALTH IS 38 this year, and like any self-respecting guy in their mid-thirties, we're taking a beat to look back on some of the highlights over the three and a half decades we've been around, from the guys who've best exemplified strength over the years to some of our
