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Speaker of the National Assembly Thandi Modise President Cyril Ramaphosa urged MPs to expedite legislation dealing with gender-based violence.However, his administration hasn't put any such bills before Parliament.Speaker of the National Assembly Thandi Modise said she takes exception and is ready to "bare claws, nicely".President Cyril Ramaphosa urged parliamentarians to process "without delay" legislation to…
South Africa is only expected to reach the peak of the Covid-19 coronavirus in August or September, but the Actuarial Society of SA (Assa) has warned that as many as 48 000 people could die if the country fails to flatten the curve.Public health specialists have also suggested that now may be the time to move…
Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every other workout and consider that a heavy-hitting forearm day. But aesthetics aren't the only downside of
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If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might come to mind first—these products are indeed turbocharged with the muscle-building macro. But you actually may not need to load up on such supplemental forms to get enough of it, nor is downing a whole bunch in