>> LIVE, LOCAL, BREAKING NEWS. THIS IS WYFF NEWS 4 TODAT NOO GEOFF: A SPIKE IN THE SOUTH AND THE WEST. COVID-19 CASES SURGE ACROSS THE COUNTRY. PLUS- NASCAR PUSHES FORWARD. A MASSIVE SHOW OF SUPPORT, FOR BUBBA WALLACE. HAPPENING NOW, A NEW GREENVILLE CITY ORDINANCE TAKES EFFECT. IT REQUIRES EVERYONE TO WEAR A FACE…
It will be a fine and cool day for most of the country on Saturday, while it will be cold in certain areas.Warnings:Extremely high fire danger conditions are expected over the Beaufort West municipality of the Western Cape.The weather in your region:Conditions in Gauteng will be fine and cold, but cool in the north.The expected…
A man has been arrested for allegedly killing a Pretoria woman. Getty Images/Gallo Images A 50-year-old suspect arrested after a Pretoria woman was murdered on Sunday morning.The police received information the suspect was in Eldorado Park.The motive behind the murder is not yet known.A man has been arrested for allegedly killing a 42-year-old Pretoria woman…
UPDATE (3:24 p.m.) - San Luis Obispo County health officials updated their daily COVID-19 case count on Friday, downgrading the daily total to seven cases and 324 confirmed cases overall.Thirty-five people are recovering at home. ___(1:56 p.m.) - San Luis Obispo County reported eight new cases of COVID-19 on Friday, bringing the county's total to…
One dead, several rescued from collapsed building (Supplied:EMS) One person died and several others, who were trapped in a collapsed building, have been rescued. Seven people were transported to hospital, while others were treated by paramedics on the scene. The police and Department of Labour are on the scene to investigate the cause of the collapse.One person…
3 min read I LIVE IN New York, and winter has officially settled in. Temps dipping below 40 degrees is not exactly my favorite thing, especially since I commute to the office three days a week, walk everywhere, and still make it to the gym after work. In weather like this, layering is optional. My
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component