Share on PinterestThe accelerated shortening of telomeres, a marker of cell aging, may be linked to the consumption of ultra-processed foods.Telomeres are structures located at the ends of our chromosomes. Although they contain no genetic information themselves, they preserve the integrity of chromosomes by keeping their ends from fraying, much as shoelace tips protect the…
5 min read IN LATE 2025, quarterback Josh Allen was sacked during a game. Unbeknownst to him, he broke his foot, but even after limping into the locker room at halftime, he didn’t miss a single play and led his team to a 23-20 win. Playing hurt is standard operating procedure for Allen, who manages
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Philip Friedman 3 min read MEN'S HEALTH IS 38 this year, and like any self-respecting guy in their mid-thirties, we're taking a beat to look back on some of the highlights over the three and a half decades we've been around, from the guys who've best exemplified strength over the years to some of our
