U.S. equity markets slid Wednesday as two separate economic indicators showed mounting damage from the coronavirus pandemic and big banks fortified their balance sheets against loan defaults by hard-hit consumers and small businesses.The Dow Jones Industrial Average plunged 553 points, or 2.3 percent, in the opening minutes of trading while the S&P 500 and Nasdaq Composite fell…
Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every other workout and consider that a heavy-hitting forearm day. But aesthetics aren't the only downside of
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If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might come to mind first—these products are indeed turbocharged with the muscle-building macro. But you actually may not need to load up on such supplemental forms to get enough of it, nor is downing a whole bunch in