It will be yet another day of strong winds and rainy conditions, with some snowfall expected over the Northern and Eastern Cape on Tuesday, the South African Weather Service says.Warnings: - High to extremely high seas with wave heights of between 6 and 12m are expected between Plettenberg Bay and Durban.- Gale to strong gale force north-westerly…
It will be a fine and cool day across the country on Tuesday, with the Western Cape experiencing some rain, the South African Weather Service says.Warnings: Extremely high fire danger conditions are expected over the Beaufort West municipality of the Western Cape.The weather in your region:Gauteng will be fine and cold, but cool in the…
the South African Weather Service has said.The weather in your region:In Gauteng there will be morning fog patches over the Highveld, otherwise fine and cool but warm in the north.The expected UVB sunburn index is moderate. Mpumalanga will have morning fog patches over the Highveld and along the escarpment, otherwise fine and cool, but partly cloudy…
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The push press is a beast of a move for shoulder day at the gym—but it's not just a great exercise for your shoulders. Think of it as a total-body movement that engages a variety of muscle groups, bringing your hips and legs into the equation to harness power as you drive the weight. This