After months of diligently isolating, truck driver Tommy Macias, 51, made one error that cost him his life. He went to a barbecue party with some friends. He didn’t know that someone who had tested positive for COVID-19, but showed no symptoms, also was there.“It was all preventable,” said Gustavo Lopez, Macias’ 52-year-old brother-in-law. “That…
A truck driver from California penned a tragic last Facebook post tinged with regret just a day before dying from coronavirus.Tommy Macias, 51, who lived in Los Angeles, said he caught the killer virus at a party in early June as coronavirus restrictions in the state were eased.In the post he admitted he 'f***ed up'…
Three people were killed in the Eastern Cape on Thursday after the brakes of a truck they were in failed, causing it to overturn. The accident happened on Thursday morning on the R410 at Nonesi Pass in Komani, said provincial Department of Transport spokesperson Unathi Binqose. The truck was carrying a full load of maize meal, he…
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TO BUILD A chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters will start using a barbell, but there are limits to what you can accomplish, especially for those with shoulder issues. Dumbbells can only go so far, especially if your gym maxes out around 80 pounds. If
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