A personal trainer has shared the 15-minute at-home workout she swears by for toning her entire body, as new research reveals that half of all Australians are working out less than they were before the Australia's lockdown in March.Lauren Vickers, 33, has kept up her usual fitness routine throughout the coronavirus pandemic by completing virtual…
Minister of Cooperative Governance and Traditional Affairs, Nkosazana Dlamini-Zuma, confirmed that all professional non-contact sport would resume from 1 June.The news was particularly pleasing for the South African horseracing industry and those fans of the sport of kings.For those wanting to dabble, betting will also resume (online only) and fans will be able to watch…
Thrift shopping deserves every ounce of its current internet buzz: It’s better for the environment—and for your checking account. But when you’re shopping for secondhand workout clothes, the germ expert SELF consulted says it pays to be a little more discerning with those pre-loved yoga and running fits. Ahead, our experts break down a six-step
2 min read IT'S BEEN NEARLY ten years since Stranger Things first debuted in July of 2016. It's been nearly three-and-a-half years since the show's fourth and most recent season debuted back in July of 2022. It's not a hot take to say that if you're still aboard the Stranger Things train, there's a pretty
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