A personal trainer has shared the 15-minute at-home workout she swears by for toning her entire body, as new research reveals that half of all Australians are working out less than they were before the Australia's lockdown in March.Lauren Vickers, 33, has kept up her usual fitness routine throughout the coronavirus pandemic by completing virtual…
Minister of Cooperative Governance and Traditional Affairs, Nkosazana Dlamini-Zuma, confirmed that all professional non-contact sport would resume from 1 June.The news was particularly pleasing for the South African horseracing industry and those fans of the sport of kings.For those wanting to dabble, betting will also resume (online only) and fans will be able to watch…
You can’t scroll through social media or turn on the news these days without hearing about GLP-1 medications. From Ozempic to Wegovy, these drugs have surged in popularity for their ability to help manage diabetes and support weight loss. But starting a GLP-1 isn’t just about picking up a prescription and hoping for the best.
6 min read Long gone are the days when cheating was as easy to spot as a lipstick smudge on a shirt collar. In 2026, infidelity often takes the smaller, yet nonetheless shitty, form of “microcheating.” It could be a borderline flirty text to a colleague or check-ins with an old “friend” that start out
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