Traffic heading into KZN is high due to the long weekend. With many taking an extended break over the Heritage Day long weekend the N3 is seeing increased traffic.Construction sites on the N3 might have contributed to congestion heading towards KwaZulu-Natal.An appeal has gone out for weekend travellers to carefully plan ahead, and to remain…
Coronavirus: Hundreds screened for Covid-19 at Gauteng roadblocksOfficers at the roadblock said it’s the busiest they had seen the N1 since the lockdown started on 27 March.Vehicles at the busy Carousel Toll Plaza. (Alex Mitchley/News24)Officials from the Department of Health were also at the roadblock, doing screening and capturing details. If any traveller presented symptoms for…
GALLERY | South Africans head outside to exercise for the first time in over a monthMakhubo reminded employers to give their employees who would be returning to work new permits, so they could travel backwards and forwards. "We are still in a lockdown. It is just Level 4 and we are opening up the economy a…
4 min read A new study found people lost an average of 32.4 pounds while on semaglutide and tirzepatide. People who discontinue GLP-1 drugs regained nearly 22 pounds within a year. They returned to their starting weight in less than 2 years. Doctors say there's three common mistakes people make that is likely contributing to
Estás listo para salir del hospital, pero todavía no te sientes en condiciones de cuidarte solo en casa. O bien ya terminaste un par de semanas de rehabilitación. ¿Podrás manejar una rutina complicada de medicamentos, además de hacer las compras y cocinar? Tal vez te caíste en la ducha y ahora tu familia quiere que
6 min read SO YOUR DOCTOR said to include exercise in the lifestyle changes you’re making to get your cholesterol under control. But what kind of exercise, exactly, should you be doing? Both cardio and weight training affect your cholesterol in different ways. Ultimately, “you need both aerobic and resistance types as they complement each