When a strange new virus begins spreading through a community, state and local health departments know who to call: The contact tracers.They are the men and women who meticulously track down the friends, family and colleagues of infected people to warn them they’re in danger and urge them to quarantine. Gov. John Bel Edwards said…
Pros Easy to digest Portable Potassium-rich Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium banana. “They’re light, easy to digest, and packed with fast-acting carbs,” says Lemke, who recommends bananas when you want something light on your stomach, but impactful on your training. Not
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