Neil Tovey says Kaizer Chiefs are still in a strong position to win the 2019/20 Absa Premiership title.Ernst Middendorp's side restarted their league campaign four points clear of Mamelodi Sundowns in second place but having played a game more.They struggled for consistency since their return, drawing with Bidvest Wits, before beating Polokwane City and losing…
Africa Cup of Nations-winning captain Neil Tovey will not have his contract as technical director of South Africa renewed next month amid conflicting reports about the decision. South African Football Association (SAFA) spokesperson Dominic Chimhavi said health was the chief reason behind letting the skipper of the 1996 Cup of Nations team go."The main reason…
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component
It's not shocking to see cases of the flu jump up during respiratory virus season. But there's been enough talk about the so-called "super flu" swirling around that it's fair to wonder what's going on out there. “Flu has really taken off in the last week in this country,” William Schaffner, MD, an infectious disease