1xbet
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
1xbet-1xir.com
betforward
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
betforward.com.co
yasbetir1.xyz
winbet-bet.com
1kickbet1.com
1xbet-ir1.xyz
hattrickbet1.com
4shart.com
manotobet.net
hazaratir.com
takbetir2.xyz
1betcart.com
betforwardperir.xyz
betforward-shart.com
betforward.com.co
betforward.help
betfa.cam
2betboro.com
1xbete.org
1xbett.bet
romabet.cam
megapari.cam
mahbet.cam
1xbetgiris.cam
betwiner.org
betwiner.org
1xbetgiris.cam
1xbet
1xbet
alvinbet.site
alvinbet.bet
alvinbet.help
alvinbet.site
alvinbet.bet
alvinbet.help
1xbet giris
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
1xbetgiris.cam
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
pinbahis.com.co
betwinner
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
betwiner.org
1xbet
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
1xbete.org
betforward
betforward
betforward
betforward
betforward
betforward
betforward
betforward
yasbet
yasbet
yasbet
yasbet
yasbet
yasbet
yasbet
yasbet
1xbet
1xbet
1xbet
1xbet
1xbet
1xbet
1xbet
1xbet
1xbet
betforward
betforward
betforward
betforward
betforward
betforward
betforward
betforward
yasbet
yasbet
yasbet
yasbet
yasbet
yasbet
yasbet
yasbet
1xbet
1xbet
1xbet
1xbet
1xbet
1xbet
1xbet
1xbet
1xbet
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
1betcart.com
betcart
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی
بهترین سایت شرط بندی ایرانی

Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Global Statistics

All countries
695,781,740
Confirmed
Updated on September 26, 2023 9:04 pm
All countries
627,110,498
Recovered
Updated on September 26, 2023 9:04 pm
All countries
6,919,573
Deaths
Updated on September 26, 2023 9:04 pm

Separation could just be the tonic for Ruan Ackermann to reach new heights | Sport

‘Very Impressive’ Survival With Combo in First-Line Prostate Cancer Study

You don't have permission to access "http://www.medpagetoday.com/meetingcoverage/mgucs/120096" on this server. Reference #18.af2d3e17.1772244245.49442e01 https://errors.edgesuite.net/18.af2d3e17.1772244245.49442e01

The 10 Best Upper Body Exercises for Your Workout Plan

DEPENDING ON YOUR training approach, you might think about your body as being comprised of two distinct sections when you plan out your workouts. There's the upper body, when you'll target your shoulders, chest, back, arms, and abs, and your lower body, when you'll hit the big muscles of your legs. Lots of guys love

Analysis reveals scale of problems with school meals plan

The free school meals program caused 177 food poisoning outbreaks, affecting more than 20,000 schoolchildren. Published: February 26, 2026, 12:05 am An analysis of Indonesia’s school meals program has exposed a host of problems as well as almost 180 outbreaks. In January 2025, the Indonesian government launched a national free meals program to improve nutrition

What Is the 30-30-3 Method, and How Does It Affect Mood, Energy, and Digestion?

Social media algorithms love challenges with a number. I, for one, can’t get enough of the viral 12-3-30 treadmill workout (walking at 12% incline, at a speed of 3 miles per hour, for 30 minutes). I’ve yet to dabble in any others, but there’s a new one circulating that I’m tempted to take for a

Botulism survivor recalls spending 314 days in intensive care

Editors note: Doralice Goes, a Brazilian public servant, visited an organic products fair in her home city of Brasília in Federal District, on Dec. 31, 2021. Among the artisanal products was a tomato and almond pesto sauce. The 49-year-old stored it in her pantry and, 23 days later, on a Sunday night, opened the sauce

Ruan Ackermann (Getty Images)

Ruan Ackermann (Getty Images)

  • For the first time in their careers, Johan and Ruan Ackermann will separate professionally, but Johan believes might just be the tonic his eldest son needs.
  • Ackermann preaches against complacency, though he has no doubt the 24-year-old former Lions flanker can play Test rugby, especially given his ability to adapt.
  • Intriguingly, versatile Ruan hopes to focus on the No 8 position – a spot that might become more keenly contested at the Springboks from next year. 

Johan Ackermann admits both he and his eldest son, Ruan, will have to adapt as they part ways professionally for the first time in their careers.

The two men have been inseparable for the past five years, first at the Lions and then at English club Gloucester.

Last month, however, Ackermann senior took up an offer from NTT Docomo Red Hurricanes to coach them, with junior staying put at Kingsholm Stadium.

“A new chapter lies ahead for Ruan,” Ackermann told Sport24.

“The fact that I’m not there anymore is going to be an adjustment for him, just as much as its going to be one for me.”

The powerful, versatile 24-year-old flanker has steadily carved out a name for himself in the UK and chose not to follow his father to Japan because he’ll qualify for Eddie Jones’ England by the end of July under the residency rule.

And the challenge of having to maintain his high standards on his own is arguably just the thing he needs to steel himself for international rugby.

“It’s part of his development and growth,” said Ackermann.

“If Ruan can pick up his form and perform consistently, there can undoubtedly fall something in place for him (in terms of an international call-up). Yet one shouldn’t get ahead of oneself. He should just continue to enjoy his rugby and keep on working hard.”

Ruan’s history certainly suggests that he’d be able to summon the type of adaptability that will be needed of him.

“He had to prove himself all over again when we came to England, just like he had to do at the Lions,” said Ackermann.

“We can’t deny that he had to convince some people why he needed to be selected. Gloucester was also blessed with a fine group of loose forwards in Ben Morgan, Jake Polledri and Lewis Ludlow.

“All those men have played at a very high level and Ruan had to work hard. He’s done really well in the past three years, particularly in a different environment. The first year was a big adjustment for all of us, it’s never easy.”

Ruan had to indeed leave a tight group of friends behind, yet, during his time at Ellis Park, had already shown some independence by opting to stay in Johannesburg while the rest of the family resided in Pretoria.

“I’m very proud of him,” said Ackermann.

Intriguingly, should the former Garsfontein pupil manage to catch the Springbok brains trust’s eye, he favours a position where succession planning will become important after the British & Irish Lions tour next year: Duane Vermeulen’s No 8 jersey.

“I believe his versatility is a good thing. He played in all three positions of the loose trio as well as lock at the Lions. At Gloucester he hasn’t been selected in the second row yet, but he’s played everywhere else. I really don’t think it will harm his prospects because he’s really comfortable,” said Ackermann.

“But if you ask him personally, he’d say he really enjoys eighthman.”

More importantly, the slower conditions of the UK and Europe has imbued him with the discipline required of an international player.

“He’s had to adapt his game. Conditions are fundamentally different. It’s not such a big change for Ruan because he really relishes contact and the physicality of English rugby. But the freedom we had at the Lions is rare,” said Ackermann. 

“It limits instinctive play a bit, you can’t just do what you want. I think he’s dealt with that change really well.”

Read More

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Hot Topics

‘Very Impressive’ Survival With Combo in First-Line Prostate Cancer Study

You don't have permission to access "http://www.medpagetoday.com/meetingcoverage/mgucs/120096" on this server. Reference #18.af2d3e17.1772244245.49442e01 https://errors.edgesuite.net/18.af2d3e17.1772244245.49442e01

The 10 Best Upper Body Exercises for Your Workout Plan

DEPENDING ON YOUR training approach, you might think about your body as being comprised of two distinct sections when you plan out your workouts. There's the upper body, when you'll target your shoulders, chest, back, arms, and abs, and your lower body, when you'll hit the big muscles of your legs. Lots of guys love

Analysis reveals scale of problems with school meals plan

The free school meals program caused 177 food poisoning outbreaks, affecting more than 20,000 schoolchildren. Published: February 26, 2026, 12:05 am An analysis of Indonesia’s school meals program has exposed a host of problems as well as almost 180 outbreaks. In January 2025, the Indonesian government launched a national free meals program to improve nutrition

Related Articles

‘Very Impressive’ Survival With Combo in First-Line Prostate Cancer Study

You don't have permission to access "http://www.medpagetoday.com/meetingcoverage/mgucs/120096" on this server. Reference #18.af2d3e17.1772244245.49442e01 https://errors.edgesuite.net/18.af2d3e17.1772244245.49442e01

The 10 Best Upper Body Exercises for Your Workout Plan

DEPENDING ON YOUR training approach, you might think about your body as being comprised of two distinct sections when you plan out your workouts. There's the upper body, when you'll target your shoulders, chest, back, arms, and abs, and your lower body, when you'll hit the big muscles of your legs. Lots of guys love

Analysis reveals scale of problems with school meals plan

The free school meals program caused 177 food poisoning outbreaks, affecting more than 20,000 schoolchildren. Published: February 26, 2026, 12:05 am An analysis of Indonesia’s school meals program has exposed a host of problems as well as almost 180 outbreaks. In January 2025, the Indonesian government launched a national free meals program to improve nutrition