President Cyril Ramaphosa. South Africa will celebrate Youth day on Tuesday, 16 June commemorating the 1976 Soweto uprising. President Cyril Ramaphosa says the youth of the post-apartheid era have also broken their own barriers, changing the world. He has challenged them to come up with initiatives to deal with the unemployment crisis.President Cyril Ramaphosa has challenged…
As a result of the Covid-19 pandemic that continues to dominate headlines around the world, the 2020 sporting calendar has been wiped clean, leaving sports fans wondering when next they'll get their fix of live action.Luckily for Sport24's loyal readers, the Sport24 team has been hard at work behind their keyboards, churning out the content.For…
3 min read DIETITIANS LIKE ME have been recommending a fiber-rich diet for years. The average American consumes between 10 to 15 grams of fiber in their diet daily. (The recommendation is between 20 to 38 grams, depending on age and gender). A big part of the problem is that only one in 10 of
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If you’re in your 30s, longevity may be low on your priority list. Chances are, your brain space is filled with more immediate concerns, like growing your career or family, or both. You’re also young enough not to get wrapped up in your own mortality. “You still have a lot of innate resilience,” Eve Henry