President Cyril Ramaphosa. South Africa will celebrate Youth day on Tuesday, 16 June commemorating the 1976 Soweto uprising. President Cyril Ramaphosa says the youth of the post-apartheid era have also broken their own barriers, changing the world. He has challenged them to come up with initiatives to deal with the unemployment crisis.President Cyril Ramaphosa has challenged…
As a result of the Covid-19 pandemic that continues to dominate headlines around the world, the 2020 sporting calendar has been wiped clean, leaving sports fans wondering when next they'll get their fix of live action.Luckily for Sport24's loyal readers, the Sport24 team has been hard at work behind their keyboards, churning out the content.For…
6 min read THE BODY IS a complex machine. Your corporeal form houses over 600 muscles, all working together to help you perform your best every day. Fitness pros tend to organize all of these into different muscle groups—think upper body, lower body, core, and legs. If you're training to improve your physique, it may
Graphical abstract. Credit: Biomolecules and Biomedicine (2025). DOI: 10.17305/bb.2025.12331 Researchers report in a study, published in Biomolecules and Biomedicine, that lower blood levels of vitamin D are consistently linked with higher rates of depression in adults—especially when 25-hydroxy-vitamin D [25(OH)D] falls at or below 30 nmol/L. The authors emphasize that this does not prove cause:
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