Fresh court challenge likely after govt backtracks on lifting cigarette sales banOn Thursday, the chairperson of the committee said they agreed with the decision."We understood all the reasons mentioned and we agree that smoking is bordering on personal hygiene, and it is a collective responsibility for all of us not to spread the virus from one…
April 29, 2020FITA's Sinenhlanhla Mnguni confirmed to News24 on Wednesday it would be taking legal action.Court application"We had previously taken steps in this regard, but there was then no need to go to court due to President Cyril Ramaphosa's announcement that the sale of cigarettes would be permitted."We will be consulting with our attorneys and…
3 min read I LIVE IN New York, and winter has officially settled in. Temps dipping below 40 degrees is not exactly my favorite thing, especially since I commute to the office three days a week, walk everywhere, and still make it to the gym after work. In weather like this, layering is optional. My
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component