Protesters in London gathered in support of the Move One Million movement. A mass demonstration, organised by Move One Million, took place in towns and cities across South Africa.Thousands of South Africans, as well as residents overseas, took part in the call for unity.The movement has demanded the government address issues like corruption and gender-based…
An estimated 17 000 people gathered in Berlin to protest coronavirus restrictions.The demonstration followed a rallying call from Michael Ballweg, an entrepreneur and political outsider who is running to become mayor of Stuttgart.Police ended the main demonstration after determining that organisers were not able to ensure health and safety regulations were being followed.Thousands of people have marched…
A new Oxfam report has warned that South Africa is joining the list of global hunger epicentres. The organisation estimates that by the end of the year, 12 000 people across the globe could die each day from hunger linked to Covid-19.The report painted a grim picture of SA's rapidly rising food insecurity, flagging a spike…
Schools such as Wynberg Girls High have to turn away hundreds of hopeful pupils and parents. (Steve Kretzmann, GroundUp) There doesn't appear to be space for at least 2 504 hopefuls looking for a place in Grade 8 at high schools in Cape Town.There are 59 761 Grade 7 pupils currently finishing their last year of…
A view of Bree Taxi Rank during the strike. Hundreds of taxi drivers went on strike in Gauteng on Monday, which left thousands stranded.Taxi associations are protesting the state's R1 billion relief package, saying it is simply too little.Here's what you need to know about what led to the taxi strike.Thousands of South Africans were…
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3 min read I LIVE IN New York, and winter has officially settled in. Temps dipping below 40 degrees is not exactly my favorite thing, especially since I commute to the office three days a week, walk everywhere, and still make it to the gym after work. In weather like this, layering is optional. My
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty