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The number of coronavirus cases is on the rise in California and health officials are increasingly concerned about COVID clusters in multiple neighborhoods. WHERE ARE THE COVID CLUSTERS HAPPENING?In Sacramento, the city’s Meadowview neighborhood south of Florin Road is a COVID hot spot, with 521 cases in the 95823 ZIP code, according to Sacramento County’s…

Gordon Kegakilwe. North West Provincial Government North West Cogta MEC, Gordon Kegakilwe, died on Monday after a short battle with Covid-19. Premier Job Mokgoro said Kegakilwe was admitted on Sunday with pneumonia and put on oxygen but later suffered a cardiac arrest and died. Here are five things you need to know about Kegakilwe who was tasked…

Frans Steyn. (Getty Images) Decorated Springbok Frans Steyn will hopefully be in South Africa in the next day or two after struggling to find a flight out of France before his contract with the Cheetahs starts on Wednesday.Cheetahs coach Hawies Fourie is excited to work with him, particularly as his will to win and enthusiasm…

Finance Minister Tito Mboweni presented a Supplementary Budget on Wednesday afternoon. Mboweni said the country is facing a sovereign debt crisis if spending isn't changed soon. Here are the nine key things you need to know about the budget. Finance Minister Tito Mboweni on Wednesday afternoon presented the Supplementary Budget for the 2020/21 financial year, which was necessary after…

weight loss industry raked in over $72 billion in 2018.If you're considering starting counting calories or following a strict meal plan, here are five questions you should ask yourself first.1. Is it sustainable and realistic?This is a big one. What will this diet look like in the long-term for you? What will you do after…