Whatever one may want to think, the Springboks did not win the 1995 Rugby World Cup in a sexy manner. They did so through imposing, dogged defence.The final at Ellis Park was marked with the sheer determination they showed in taming the late All Black juggernaut Jonah Lomu.Japie Mulder and Joost van der Westhuizen prominently…
By Jacob Aron Can you solve a mystery by sifting through video calls?Annapurna Interactive Telling Lies Sam Barlow and Furious Bee PC, PlayStation 4, Xbox One, Nintendo Switch, Mac, iOS The man on screen is looking straight at me, speaking into the camera. My attention drifts to his surroundings in an attempt to learn more…
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JUSTIN STEELE 4 min read THE WAY MOST guys go about core training will set themselves up for disappointment. They crank through countless situps—but that only trains one function of the core, trunk flexion, and it's easy to get sloppy with form as the reps pile up. You'll need other exercises to build strong, functional
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