Share on PinterestChanges in lifestyle and diet may improve a person’s memory, depending on their genes.Everyone ages, but no two people will age in the same way. Some people will remain cognitively alert as they age, while others will display dramatic memory loss. Experts do not know precisely why this occurs, but new research suggests…
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These days, it seems like everyone is taking a supplement—to look better, think better, sleep better, relax better, poop better, or work out better. And you’re not imagining things: Half of adults and one-third of children in the United States take supplements regularly, according to the Office of Dietary Supplements. Supplements may be ubiquitous, but