Woolworths has issued a trading update showing that sales across the group shrank by 1.1% in the year ended on 28 June.Had it not been for Woolworths Food, the only division that grew sales during this period, Woolworths would have recorded a much deeper decline in sales.Price movement in the food division was also much higher…
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TO BUILD A chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters will start using a barbell, but there are limits to what you can accomplish, especially for those with shoulder issues. Dumbbells can only go so far, especially if your gym maxes out around 80 pounds. If
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