Tsogo Sun Hotels announced on Tuesday that they would be taking over three hotels from which hotel group Marriott International decided to withdraw.Via its subsidiary, Hospitality Property Fund, Tsogo Sun Hotels owns a controlling stake in the three hotels, with which Marriott is terminating its relationship. The hotels are the Mount Grace in Magaliesburg, the…
SA Rugby president Mark Alexander during the South African national rugby team arrival media conference at OR Tambo International Airport on 5 November 2019 (Photo by Sydney Seshibedi/Gallo Images) SA Rugby president Mark Hoskins has confirmed that the organisation has taken interim management control of the Southern Kings.All players and staff currently at the franchise…
President Cyril Ramaphosa. President Cyril Ramaphosa did not have details about how many ANC councillors have been arrested for corruption amid the Covid-19 lockdown. Ramaphosa was answering questions in Parliament on Thursday. The president also challenged any Chapter 9 institution to approach the ConCourt if they perceive there to be any interference from the executive.…
La Liga (Photo by VISIONHAUS) La Liga have said they will launch criminal proceedings against the pitch invader who ran on during Barcelona's match against Real Mallorca on Saturday, which was supposed to be behind closed doors.In the 52nd minute of Barca's 4-0 win at Son Moix, a man wearing an Argentina shirt with Lionel…
Demonstrators hold placards during a protest arranged by the 'Rhodes Must Fall' campaign, calling for the removal of a statue of British businessman and imperialist Cecil John Rhodes, from outside Oriel College at the University of Oxford in Oxford, west of London. A statue to worldwide scout movement founder Robert Baden-Powell on Thursday became the…
6 min read You’re putting in the work—but you’re not putting the muscle on. You’ve stopped growing, and your motivation to keep showing up to the gym is shot. Hitting the gym on the regular isn’t the only thing you need to do to make gains. That’s because muscle gain, or hypertrophy, is actually pretty
1 min read W ANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is sharing his best workouts for muscle, strength, and all-around fitness in our MH Muscle newsletter. With every key training component
It's not shocking to see cases of the flu jump up during respiratory virus season. But there's been enough talk about the so-called "super flu" swirling around that it's fair to wonder what's going on out there. “Flu has really taken off in the last week in this country,” William Schaffner, MD, an infectious disease