Night after night of cooking at home is starting to feel more like a chore than a fun activity. Ordering takeout sounds oh so tempting right now. But, you might be wondering if it's safe to get food delivered or grab to-go dishes from your favorite neighborhood restaurants.Experts have good news for burned out home…
(CNN) — Has wiping down your groceries and take-out food become part of your coronavirus survival kit? It might be time to reconsider, experts say, especially if that extra effort is adding to your daily stress. Even the US Food and Drug Administration (FDA) is re-emphasizing there’s no real risk of getting the virus that…
Most of us spend most of our gym time dead-set on blasting our biceps and torching our triceps, but fail to place any focus on our forearms. Sure, we may bang out a few sets of hammer curls every other workout and consider that a heavy-hitting forearm day. But aesthetics aren't the only downside of
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If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might come to mind first—these products are indeed turbocharged with the muscle-building macro. But you actually may not need to load up on such supplemental forms to get enough of it, nor is downing a whole bunch in