Louis Luyt introduces Nelson Mandela to the Springbok players prior to the 1995 Rugby World Cup final at Ellis Park. Tertius Pickard/Gallo Images South Africa skipper Francois Pienaar receiving the Rugby World Cup from Nelson Mandela endured long after the 1995 final, but there were other headline makers at the tournament. Register your interest for…
4 min read IT'S ONLY NATURAL to compare yourself to the guy lifting next to you. It doesn’t matter if he’s bigger and stronger or smaller and scrawnier—everyone wants a benchmark against which to gauge their strength and skill. If that bench (or squat rack, or power platform, or rubberized flooring) happens to be just
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