Louis Luyt introduces Nelson Mandela to the Springbok players prior to the 1995 Rugby World Cup final at Ellis Park. Tertius Pickard/Gallo Images South Africa skipper Francois Pienaar receiving the Rugby World Cup from Nelson Mandela endured long after the 1995 final, but there were other headline makers at the tournament. Register your interest for…
3 min read WILL REGULARLY SKIPPING breakfast make it harder to concentrate? According to a recent Psychological Bulletin review , the answer is no. Scientists have found enough evidence to firmly say that short-term fasting does not cause a dip in mental clarity. “The idea that fasting interferes with mental performance probably stems from how
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